Sign Up

Evie Bruce v0:30/0:30r...15 BikeErg

3,719

Meters

7:30.0

Time

2:01.0

Pace

113

Calories

Rest Distance608
Rest Time7:30.0
Overall Distance4,327
Overall Time15:00.0
Average Watts198
Calories Per Hour979
RPM89
Revolution Count787
Power/kg3.21
Drag Factor55

April 15, 2025 13:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,719 2:01.0 198 979 89
0:30.0 253 1:58.5 210 1022 92
r: 0:30 45
0:30.0 257 1:56.7 220 1057 92
r: 0:30 39
0:30.0 250 2:00.0 203 997 90
r: 0:30 35
0:30.0 251 1:59.5 205 1005 90
r: 0:30 35
0:30.0 254 1:58.1 212 1031 92
r: 0:30 48
0:30.0 258 1:56.2 223 1066 94
r: 0:30 40
0:30.0 250 2:00.0 203 997 90
r: 0:30 43
0:30.0 242 2:03.9 184 932 88
r: 0:30 39
0:30.0 245 2:02.4 191 956 88
r: 0:30 39
0:30.0 243 2:03.4 186 940 88
r: 0:30 41
0:30.0 246 2:01.9 193 964 90
r: 0:30 38
0:30.0 245 2:02.4 191 956 88
r: 0:30 37
0:30.0 241 2:04.4 181 924 88
r: 0:30 40
0:30.0 240 2:05.0 179 916 88
r: 0:30 44
0:30.0 242 2:03.9 184 932 88
r: 0:30 45
r608

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.