Prashant Patel 5x1000m/2:00r row
5,000
Meters
26:41.5
Time
2:40.1
Pace
270
Calories
138
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,059 |
| Overall Time | 36:41.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 114 |
May 18, 2026 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.5 | 5,000 | 2:40.1 | 85 | 606 | 19 | 138 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 615 | 20 | 140 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 610 | 19 | 130 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 623 | 20 | 142 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 602 | 20 | 141 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 582 | 20 | 137 |
| r59 |
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Workout Graph
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