Antoine GUILLET v1:00/2:00r...5 row
2,518
Meters
13:00.0
Time
2:34.8
Pace
133
Calories
| Rest Distance | 1,299 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,817 |
| Overall Time | 23:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 86 |
August 13, 2025 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,518 | 2:34.8 | 94 | 624 | 25 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 25 | |
| r: 2:00 | 307 | |||||
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 25 | |
| r: 2:00 | 252 | |||||
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | |
| r: 2:00 | 202 | |||||
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 25 | |
| r: 2:00 | 280 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 29 | |
| r: 2:00 | 258 | |||||
| r1,299 |
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Workout Graph
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