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Antoine GUILLET v0:45/0:45r...20 row

3,110

Meters

15:00.0

Time

2:24.6

Pace

162

Calories

Rest Distance2,232
Rest Time15:00.0
Overall Distance5,342
Overall Time30:00.0
Average Watts116
Calories Per Hour697
Stroke Rate27
Stroke Count408
Drag Factor86

August 25, 2025 13:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,110 2:24.6 116 697 27
0:45.0 156 2:24.2 117 701 24
r: 0:45 117
0:45.0 163 2:18.0 133 757 27
r: 0:45 114
0:45.0 157 2:23.3 119 709 27
r: 0:45 107
0:45.0 157 2:23.3 119 709 24
r: 0:45 113
0:45.0 156 2:24.2 117 701 25
r: 0:45 115
0:45.0 159 2:21.5 124 725 28
r: 0:45 111
0:45.0 157 2:23.3 119 709 27
r: 0:45 112
0:45.0 156 2:24.2 117 701 28
r: 0:45 114
0:45.0 156 2:24.2 117 701 28
r: 0:45 115
0:45.0 147 2:33.0 98 635 24
r: 0:45 116
0:45.0 157 2:23.3 119 709 28
r: 0:45 111
0:45.0 155 2:25.1 114 693 27
r: 0:45 107
0:45.0 154 2:26.1 112 686 24
r: 0:45 114
0:45.0 156 2:24.2 117 701 25
r: 0:45 109
0:45.0 154 2:26.1 112 686 29
r: 0:45 108
0:45.0 148 2:32.0 100 642 29
r: 0:45 113
0:45.0 153 2:27.0 110 678 27
r: 0:45 104
0:45.0 154 2:26.1 112 686 28
r: 0:45 112
0:45.0 156 2:24.2 117 701 33
r: 0:45 109
0:45.0 156 2:24.2 117 701 32
r: 0:45 111
r2,232

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Workout Graph

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