Antoine GUILLET 45:03 row
7,179
Meters
45:03.6
Time
3:08.2
Pace
366
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 121 |
October 27, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.6 | 7,179 | 3:08.2 | 52 | 487 | 366 | 26 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 34 |
| 20:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 38 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 |
| 30:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 26 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 29 |
| 40:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 21 |
| 45:03.5 | 563 | 4:29.5 | 18 | 355 | 30 | 16 |
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Workout Graph
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