Antoine GUILLET 40:07 row
6,156
Meters
40:07.0
Time
3:15.5
Pace
306
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 108 |
December 01, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 6,156 | 3:15.5 | 47 | 461 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 21 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 21 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 25 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 33 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 23 |
| 40:07.0 | 768 | 3:19.8 | 44 | 450 | 27 |
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Workout Graph
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