Antoine GUILLET 44:31 row
6,760
Meters
44:31.2
Time
3:17.5
Pace
362
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 126 |
January 07, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.2 | 6,760 | 3:17.5 | 45 | 487 | 362 | 25 |
| 5:00.0 | 814 | 3:04.2 | 56 | 528 | 44 | 19 |
| 10:00.0 | 814 | 3:04.2 | 56 | 516 | 43 | 31 |
| 15:00.0 | 914 | 2:44.1 | 79 | 588 | 49 | 26 |
| 20:00.0 | 691 | 3:37.0 | 34 | 444 | 37 | 31 |
| 25:00.0 | 838 | 2:58.9 | 61 | 552 | 46 | 21 |
| 30:00.0 | 672 | 3:43.2 | 31 | 420 | 35 | 24 |
| 35:00.0 | 677 | 3:41.5 | 32 | 432 | 36 | 29 |
| 40:00.0 | 795 | 3:08.6 | 52 | 504 | 42 | 21 |
| 44:31.2 | 546 | 4:08.3 | 23 | 398 | 30 | 24 |
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Workout Graph
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