Antoine GUILLET 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
30
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 42 |
| Stroke Count | 94 |
| Drag Factor | 130 |
March 23, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 30 | 42 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 44 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 7 | 45 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 43 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 6 | 40 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 5 | 41 |
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Workout Graph
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