Antoine GUILLET 43:14 row
6,689
Meters
43:14.5
Time
3:13.9
Pace
355
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
March 26, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.5 | 6,689 | 3:13.9 | 48 | 465 | 355 | 23 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 43 | 23 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 43 | 23 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 41 | 21 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 42 | 27 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 48 | 22 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 43 | 24 |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 34 | 26 |
| 40:00.0 | 743 | 3:21.8 | 43 | 446 | 39 | 22 |
| 43:14.5 | 418 | 3:52.6 | 28 | 395 | 22 | 18 |
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Workout Graph
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