Antoine GUILLET 53:01 row
8,002
Meters
53:01.9
Time
3:18.8
Pace
434
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 117 |
May 11, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:01.9 | 8,002 | 3:18.8 | 45 | 491 | 434 | 22 |
| 5:00.0 | 821 | 3:02.7 | 57 | 516 | 43 | 20 |
| 10:00.0 | 894 | 2:47.7 | 74 | 576 | 48 | 20 |
| 15:00.0 | 516 | 4:50.6 | 14 | 408 | 34 | 22 |
| 20:00.0 | 800 | 3:07.5 | 53 | 516 | 43 | 22 |
| 25:00.0 | 603 | 4:08.7 | 23 | 432 | 36 | 24 |
| 30:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 24 |
| 35:00.0 | 756 | 3:18.4 | 45 | 468 | 39 | 31 |
| 40:00.0 | 859 | 2:54.6 | 66 | 552 | 46 | 25 |
| 45:00.0 | 763 | 3:16.5 | 46 | 480 | 40 | 24 |
| 50:00.0 | 823 | 3:02.2 | 58 | 528 | 44 | 18 |
| 53:01.9 | 347 | 4:22.1 | 19 | 376 | 19 | 21 |
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Workout Graph
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