Antoine GUILLET 47:02 row
7,409
Meters
47:02.4
Time
3:10.4
Pace
371
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 126 |
October 20, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.4 | 7,409 | 3:10.4 | 51 | 473 | 371 | 22 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 19 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 18 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 35:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 29 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 45:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 |
| 47:02.4 | 222 | 4:35.6 | 17 | 323 | 11 | 20 |
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Workout Graph
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