EMILIA BLANCO MARTÍNEZ v1:00/1:00r...7 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
144
Calories
| Rest Distance | 824 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,162 |
| Overall Time | 17:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 123 |
May 25, 2025 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 864 | 33 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 33 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 32 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 33 | |
| r: 1:00 | 108 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 34 | |
| r: 1:00 | 97 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 34 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 33 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 34 | |
| r: 1:00 | 141 | |||||
| r824 |
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Workout Graph
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