EMILIA BLANCO MARTÍNEZ 5000m row
5,000
Meters
24:01.0
Time
2:24.1
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
| Drag Factor | 123 |
June 08, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.0 | 5,000 | 2:24.1 | 117 | 694 | 278 | 31 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 56 | 31 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 679 | 55 | 32 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 32 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 682 | 55 | 32 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 710 | 56 | 32 |
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Workout Graph
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