EMILIA BLANCO MARTÍNEZ 5000m row
5,000
Meters
23:46.0
Time
2:22.6
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 747 |
| Drag Factor | 100 |
November 03, 2026 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.0 | 5,000 | 2:22.6 | 121 | 716 | 284 | 31 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 673 | 55 | 31 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 722 | 57 | 31 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 719 | 57 | 32 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 717 | 57 | 32 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 754 | 58 | 32 |
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Workout Graph
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