Thomas Schmitzer 3x500m/2:00r row
1,500
Meters
5:40.3
Time
1:53.4
Pace
105
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,584 |
| Overall Time | 11:40.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 39 |
| Stroke Count | 222 |
| Drag Factor | 157 |
November 27, 2025 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,500 | 1:53.4 | 240 | 1125 | 39 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 39 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 39 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 40 | |
| r84 |
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