Thomas Schmitzer 7:00 row
1,744
Meters
7:00.0
Time
2:00.4
Pace
114
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 43 |
| Stroke Count | 305 |
| Drag Factor | 165 |
April 02, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,744 | 2:00.4 | 200 | 977 | 114 | 43 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 44 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 43 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 44 |
| 7:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 43 |
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Workout Graph
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