Thomas Schmitzer 5000m row

5,000

Meters

21:37.9

Time

2:09.7

Pace

305

Calories

Average Watts160
Calories Per Hour845
Stroke Rate31
Stroke Count687
Drag Factor146

May 25, 2026 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:37.9 5,000 2:09.7 160 845 305 31
4:20.6 1,000 2:10.3 158 842 61 32
4:20.7 2,000 2:10.3 158 842 61 32
4:18.4 3,000 2:09.2 162 849 61 32
4:20.0 4,000 2:10.0 159 844 61 32
4:18.1 5,000 2:09.0 163 850 61 31

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Workout Graph

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