Tony Jones 10:03 SkiErg

2,028

Meters

10:03.6

Time

2:28.8

Pace

111

Calories

155

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate35
Stroke Count354
Drag Factor69

July 01, 2025 21:52:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:03.6 2,028 2:28.8 106 665 111 35 155
5:00.0 1,001 2:29.8 104 657 54 35 149
10:00.0 1,027 2:26.0 112 686 57 35 162
10:03.6 1 30:00.0 0 300 0 0 162

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Workout Graph

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