Tony Jones 48:37 row
10,010
Meters
48:37.8
Time
2:25.7
Pace
553
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 148 |
July 09, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.8 | 10,010 | 2:25.7 | 113 | 689 | 553 | 26 | 117 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 116 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 117 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 | 119 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 119 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 | 114 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 | 117 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 | 116 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 | 119 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 | 117 |
| 48:37.8 | 736 | 2:27.9 | 108 | 671 | 40 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.