Tony Jones 25:17 row
5,010
Meters
25:17.0
Time
2:31.3
Pace
269
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 148 |
July 19, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.0 | 5,010 | 2:31.3 | 101 | 647 | 269 | 20 | 118 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 | 118 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 | 115 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 | 119 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 118 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 | 118 |
| 25:17.0 | 54 | 2:37.4 | 90 | 608 | 2 | 14 | 121 |
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Workout Graph
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