Tony Jones 44:32 row
10,012
Meters
44:32.9
Time
2:13.4
Pace
614
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 127 |
August 13, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:32.9 | 10,012 | 2:13.4 | 147 | 806 | 614 | 28 | 128 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 29 | 89 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 74 | 29 | 130 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 28 | 130 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 28 | 136 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 60 | 26 | 125 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 29 | 134 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 66 | 28 | 128 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 29 | 138 |
| 44:32.9 | 1,037 | 2:11.5 | 154 | 828 | 65 | 30 | 148 |
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Workout Graph
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