Tony Jones 47:37 row

10,012

Meters

47:37.9

Time

2:22.7

Pace

575

Calories

122

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate28
Stroke Count1344
Drag Factor115

September 14, 2025 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:37.9 10,012 2:22.7 120 714 575 28 122
5:00.0 1,037 2:24.6 116 698 59 29 83
10:00.0 1,062 2:21.2 124 727 61 28 89
15:00.0 1,068 2:20.4 126 734 62 29 124
20:00.0 1,046 2:23.4 119 708 60 28 129
25:00.0 1,052 2:22.5 121 715 60 28 134
30:00.0 1,053 2:22.4 121 716 60 28 132
35:00.0 1,051 2:22.7 120 714 61 28 131
40:00.0 1,063 2:21.1 125 728 62 29 135
45:00.0 1,036 2:24.7 115 696 58 28 131
47:37.9 545 2:24.8 115 696 32 27 139

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Workout Graph

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