Tony Jones 49:01 row
10,017
Meters
49:01.0
Time
2:26.8
Pace
560
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 99 |
September 21, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:01.0 | 10,017 | 2:26.8 | 111 | 680 | 560 | 25 | 119 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 115 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 25 | 114 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 26 | 118 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 120 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 26 | 119 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 25 | 118 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 26 | 120 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 25 | 119 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 121 |
| 49:01.0 | 816 | 2:27.6 | 109 | 674 | 46 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.