Tony Jones 49:08 row
10,019
Meters
49:08.0
Time
2:27.1
Pace
561
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 128 |
October 19, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:08.0 | 10,019 | 2:27.1 | 110 | 678 | 561 | 24 | 117 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 25 | 115 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 116 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 24 | 115 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 25 | 116 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 24 | 117 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 25 | 120 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 25 | 116 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 25 | 119 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 25 | 117 |
| 49:08.0 | 831 | 2:29.2 | 105 | 662 | 47 | 24 | 121 |
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Workout Graph
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