Tony Jones 32m row
32
Meters
0:16.9
Time
4:24.0
Pace
1
Calories
84
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 10 |
| Stroke Count | 3 |
| Drag Factor | 116 |
December 28, 2025 07:54:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.9 | 32 | 4:24.0 | 19 | 365 | 1 | 10 | 84 |
| 0:11.7 | 32 | 3:02.8 | 57 | 497 | 1 | 15 | 84 |
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Workout Graph
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