Tony Jones 3:16 SkiErg
708
Meters
3:16.1
Time
2:18.4
Pace
43
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 71 |
January 25, 2026 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.1 | 708 | 2:18.4 | 132 | 753 | 43 | 35 | 153 |
| 3:11.2 | 708 | 2:15.0 | 142 | 789 | 43 | 35 | 153 |
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Workout Graph
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