Tony Jones 1:17 row
225
Meters
1:17.5
Time
2:52.2
Pace
12
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 119 |
January 25, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.5 | 225 | 2:52.2 | 69 | 535 | 12 | 21 | 121 |
| 1:14.9 | 225 | 2:46.4 | 76 | 561 | 12 | 21 | 121 |
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