Tony Jones 3:46 row
714
Meters
3:46.8
Time
2:38.8
Pace
40
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 179 |
January 27, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.8 | 714 | 2:38.8 | 87 | 600 | 40 | 20 | 121 |
| 3:40.3 | 714 | 2:34.2 | 95 | 628 | 40 | 20 | 121 |
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