Tony Jones 2:45 row
539
Meters
2:45.8
Time
2:33.8
Pace
29
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 85 |
February 23, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.8 | 539 | 2:33.8 | 96 | 631 | 29 | 21 | 118 |
| 2:45.0 | 539 | 2:33.0 | 98 | 635 | 29 | 21 | 118 |
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