Tony Jones 200m row
200
Meters
0:47.6
Time
1:59.0
Pace
13
Calories
118
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 119 |
March 03, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 30 | 118 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 30 | 115 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 7 | 31 | 122 |
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Workout Graph
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