Tony Jones 500m BikeErg
500
Meters
1:05.2
Time
2:10.4
Pace
17
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 70 |
| Revolution Count | 77 |
| Power/kg | 2.26 |
| Drag Factor | 181 |
March 03, 2026 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05.2 | 500 | 2:10.4 | 158 | 843 | 17 | 70 | 128 |
| 0:13.7 | 100 | 2:17.0 | 136 | 768 | 3 | 65 | 114 |
| 0:09.9 | 200 | 1:39.0 | 361 | 1541 | 4 | 79 | 124 |
| 0:10.4 | 300 | 1:44.0 | 311 | 1370 | 4 | 69 | 131 |
| 0:13.8 | 400 | 2:18.0 | 133 | 758 | 3 | 69 | 137 |
| 0:17.3 | 500 | 2:53.0 | 68 | 532 | 3 | 73 | 138 |
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Workout Graph
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