Tony Jones 500m BikeErg
500
Meters
0:55.8
Time
1:51.6
Pace
18
Calories
119
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 71 |
| Revolution Count | 67 |
| Power/kg | 3.6 |
| Drag Factor | 150 |
March 04, 2026 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:55.8 | 500 | 1:51.6 | 252 | 1166 | 18 | 71 | 119 |
| 0:13.7 | 100 | 2:17.0 | 136 | 768 | 3 | 61 | 104 |
| 0:11.2 | 200 | 1:52.0 | 249 | 1157 | 3 | 69 | 113 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1311 | 4 | 79 | 120 |
| 0:10.1 | 400 | 1:41.0 | 340 | 1469 | 4 | 77 | 126 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 4 | 77 | 136 |
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Workout Graph
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