Tony Jones 100m row
100
Meters
0:24.6
Time
2:03.0
Pace
6
Calories
111
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 11 |
| Drag Factor | 118 |
March 05, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 27 | 111 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 27 | 111 |
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Workout Graph
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