Tony Jones 10000m BikeErg
10,000
Meters
23:30.8
Time
2:21.0
Pace
286
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 80 |
| Revolution Count | 1905 |
| Power/kg | 1.79 |
| Drag Factor | 52 |
March 15, 2026 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:30.8 | 10,000 | 2:21.0 | 125 | 728 | 286 | 80 | 130 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 57 | 79 | 129 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 58 | 81 | 133 |
| 4:37.5 | 6,000 | 2:18.7 | 131 | 750 | 58 | 81 | 130 |
| 4:49.0 | 8,000 | 2:24.5 | 116 | 699 | 57 | 81 | 125 |
| 4:46.9 | 10,000 | 2:23.4 | 119 | 708 | 56 | 82 | 136 |
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Workout Graph
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