Tony Jones 1x0:20/0:40r BikeErg
117
Meters
0:20.0
Time
2:50.9
Pace
3
Calories
115
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 146 |
| Overall Time | 1:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 66 |
| Revolution Count | 22 |
| Power/kg | 1 |
| Drag Factor | 43 |
April 04, 2026 08:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.0 | 117 | 2:50.9 | 70 | 541 | 66 | 115 |
| 0:20.0 | 117 | 2:50.9 | 70 | 541 | 66 | 115 |
| r29 |
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Workout Graph
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