Oskari Riihioja 4:00 SkiErg
1,104
Meters
4:00.0
Time
1:48.6
Pace
81
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 64 |
| Stroke Count | 258 |
| Drag Factor | 131 |
August 27, 2025 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1215 | 81 | 64 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 24 | 67 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 61 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 61 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 69 |
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Workout Graph
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