Alf Stensø 2000m row
2,000
Meters
6:17.4
Time
1:34.3
Pace
180
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 130 |
November 09, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.4 | 2,000 | 1:34.3 | 417 | 1734 | 28 |
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 25 |
| 1:36.0 | 1,000 | 1:36.0 | 396 | 1661 | 26 |
| 1:34.4 | 1,500 | 1:34.4 | 416 | 1731 | 30 |
| 1:30.5 | 2,000 | 1:30.5 | 472 | 1925 | 35 |
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Workout Graph
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