Joanna Croissant 20000m BikeErg
20,000
Meters
56:29.3
Time
2:49.4
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 64 |
| Revolution Count | 3647 |
| Power/kg | 1.08 |
| Drag Factor | 56 |
March 28, 2025 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:29.3 | 20,000 | 2:49.4 | 72 | 547 | 514 | 64 |
| 11:19.2 | 4,000 | 2:49.8 | 71 | 546 | 103 | 66 |
| 10:57.0 | 8,000 | 2:44.2 | 79 | 571 | 104 | 64 |
| 11:27.4 | 12,000 | 2:51.8 | 69 | 537 | 102 | 64 |
| 11:34.6 | 16,000 | 2:53.6 | 67 | 530 | 102 | 63 |
| 11:11.1 | 20,000 | 2:47.7 | 74 | 555 | 103 | 65 |
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Workout Graph
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