Joanna Croissant 10:00 row
1,699
Meters
10:00.0
Time
2:56.5
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 131 |
January 04, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,699 | 2:56.5 | 64 | 510 | 85 | 17 |
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 19 |
| 4:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 17 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 17 |
| 8:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 18 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 18 |
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Workout Graph
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