Joanna Croissant 20:00 BikeErg
6,594
Meters
20:00.0
Time
3:01.9
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 58 |
| Revolution Count | 1165 |
| Power/kg | 0.85 |
| Drag Factor | 61 |
September 07, 2026 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,594 | 3:01.9 | 58 | 501 | 167 | 58 |
| 4:00.0 | 1,265 | 3:09.7 | 51 | 480 | 32 | 56 |
| 8:00.0 | 1,249 | 3:12.1 | 49 | 465 | 31 | 55 |
| 12:00.0 | 1,330 | 3:00.4 | 60 | 510 | 34 | 59 |
| 16:00.0 | 1,363 | 2:56.0 | 64 | 525 | 35 | 60 |
| 20:00.0 | 1,389 | 2:52.7 | 68 | 525 | 35 | 61 |
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Workout Graph
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