Joanna Croissant 15:00 BikeErg
4,985
Meters
15:00.0
Time
3:00.5
Pace
127
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 58 |
| Revolution Count | 878 |
| Power/kg | 0.87 |
| Drag Factor | 62 |
October 13, 2026 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,985 | 3:00.5 | 59 | 508 | 127 | 58 |
| 3:00.0 | 982 | 3:03.2 | 57 | 500 | 25 | 57 |
| 6:00.0 | 963 | 3:06.9 | 54 | 480 | 24 | 57 |
| 9:00.0 | 1,002 | 2:59.6 | 60 | 520 | 26 | 59 |
| 12:00.0 | 1,010 | 2:58.2 | 62 | 500 | 25 | 60 |
| 15:00.0 | 1,027 | 2:55.2 | 65 | 540 | 27 | 60 |
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Workout Graph
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