Joanna Croissant 30:00 BikeErg
10,294
Meters
30:00.0
Time
2:54.8
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
March 24, 2025 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,294 | 2:54.8 | 65 | 525 | 260 | 71 |
| 5:00.0 | 1,618 | 3:05.4 | 55 | 488 | 40 | 67 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 43 | 71 |
| 15:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 73 |
| 20:00.0 | 1,733 | 2:53.1 | 67 | 532 | 44 | 72 |
| 25:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 70 |
| 30:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 73 |
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Workout Graph
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