Alexei Yudenkov 13000m row
13,000
Meters
1:03:45.2
Time
2:27.1
Pace
764
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1187 |
| Drag Factor | 109 |
May 16, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:45.2 | 13,000 | 2:27.1 | 110 | 719 | 764 | 18 | 135 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 21 | 129 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 20 | 131 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 676 | 58 | 16 | 132 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 761 | 58 | 19 | 134 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 596 | 57 | 15 | 134 |
| 4:33.4 | 6,000 | 2:16.7 | 137 | 763 | 58 | 20 | 134 |
| 5:42.7 | 7,000 | 2:51.3 | 70 | 588 | 56 | 16 | 128 |
| 4:29.9 | 8,000 | 2:14.9 | 142 | 786 | 59 | 20 | 138 |
| 5:22.6 | 9,000 | 2:41.3 | 83 | 636 | 57 | 16 | 132 |
| 4:29.7 | 10,000 | 2:14.8 | 143 | 787 | 59 | 21 | 137 |
| 6:18.7 | 11,000 | 3:09.3 | 52 | 570 | 60 | 16 | 133 |
| 4:26.1 | 12,000 | 2:13.0 | 149 | 798 | 59 | 22 | 139 |
| 4:13.1 | 13,000 | 2:06.5 | 173 | 881 | 62 | 24 | 156 |
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Workout Graph
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