Alexei Yudenkov 45:51 row
10,006
Meters
45:51.0
Time
2:17.4
Pace
583
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 119 |
October 01, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:51.0 | 10,006 | 2:17.4 | 135 | 762 | 583 | 21 | 130 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 126 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 | 138 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 131 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 135 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 133 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | 110 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 139 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 | 132 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 132 |
| 45:51.0 | 125 | 3:24.0 | 41 | 423 | 6 | 14 | 124 |
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Workout Graph
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