Alexei Yudenkov 40:00 row
8,389
Meters
40:00.0
Time
2:23.0
Pace
498
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 116 |
November 28, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,389 | 2:23.0 | 120 | 711 | 19 | 136 |
| 8:00.0 | 1,805 | 2:12.9 | 149 | 812 | 20 | 135 |
| 16:00.0 | 1,592 | 2:30.7 | 102 | 651 | 18 | 136 |
| 24:00.0 | 1,628 | 2:27.4 | 109 | 675 | 19 | 139 |
| 32:00.0 | 1,576 | 2:32.2 | 99 | 641 | 19 | 124 |
| 40:00.0 | 1,788 | 2:14.2 | 145 | 798 | 20 | 149 |
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Workout Graph
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