Alexei Yudenkov 15:00 row
3,445
Meters
15:00.0
Time
2:10.6
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 113 |
December 01, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,445 | 2:10.6 | 157 | 836 | 209 | 20 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 20 |
| 6:00.0 | 662 | 2:15.9 | 139 | 780 | 39 | 20 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 20 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 21 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 22 |
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Workout Graph
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