Alexei Yudenkov 20:00 row
4,304
Meters
20:00.0
Time
2:19.4
Pace
256
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 114 |
December 08, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 256 | 22 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 21 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 53 | 24 |
| 12:00.0 | 675 | 2:57.7 | 62 | 514 | 38 | 17 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 53 | 24 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 25 |
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Workout Graph
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