Alexei Yudenkov 20:00 row
4,311
Meters
20:00.0
Time
2:19.1
Pace
260
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 108 |
December 11, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,311 | 2:19.1 | 130 | 780 | 260 | 23 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 21 |
| 8:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 23 |
| 12:00.0 | 676 | 2:57.5 | 63 | 615 | 41 | 19 |
| 16:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 25 |
| 20:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 27 |
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Workout Graph
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