Alexei Yudenkov 20:00 row
4,618
Meters
20:00.0
Time
2:09.9
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 121 |
December 24, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 282 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 26 |
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Workout Graph
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