Alexei Yudenkov 30:00 row
6,008
Meters
30:00.0
Time
2:29.8
Pace
339
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 103 |
January 22, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,008 | 2:29.8 | 104 | 658 | 339 | 21 | 127 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 22 | 114 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 614 | 64 | 20 | 119 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 63 | 21 | 119 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 64 | 21 | 125 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 79 | 23 | 158 |
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Workout Graph
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